Health and wellness coaching

Behavioural skills.

The purpose of health and wellness coaching is to support clients to become autonomous, self-motivated and resilient in leading a health promoting lifestyle.

In this context, health includes physical and mental health, and emotional self-regulation.

See also

• ACT Competency Framework
• Behavioural skills
• Business skills
• Coaching
• Commercial drive and organisation
• Corporate governance
• Corporate social responsibility
• Emotional intelligence
• Executive coaching
• Governance
• Growth mindset
• Influencing skills
• Mentoring
• Regulation
• Resilience
• Self management and accountability
• Self-regulation
• Technical skills
• Wellbeing