Health and wellness coaching

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Revision as of 13:13, 26 May 2020 by imported>Doug Williamson (Create page. Sources: linked pages, Moore, M., & Jackson, E. (2014). Health and wellness coaching. In E. Cox, T. Bachkirova, & D. Clutterbuck (Eds.), The complete handbook of coaching (2nd ed.). Sage UK.)
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Behavioural skills.

The purpose of health and wellness coaching is to support clients to become autonomous, self-motivated and resilient in leading a health promoting lifestyle.

In this context, health includes physical and mental health, and emotional self-regulation.


See also